Nutrition MOT - £95

One Hour Consultation - An ideal way to get your nutrition back on track

Take the first step towards feeling in control of your weight, more energised and less bloated.

healthy food advice from Caren Richards

Who is the Nutrition MOT for?

  • Your diet is pretty good you just need a few tips

  • You would like some guidance on how to optimise your diet

  • You don’t have any underlying health concerns 

  • You need some clarification on whether your diet is appropriate

What’s included?

  • One Hour consultation

  • Tailored assessment of your nutrition needs

  • Dietary and lifestyle advice

  • Actionable tips

  • Personalised recipes.

After the consultation you will feel motivated, have a mini nutrition plan and specific health goals to work towards. 

nutrition 2021 restart breakfast

Ready To Book?

Please click below to book an appointment

If you are looking for a more in-depth consultation and ongoing support please look at my monthly programme.