Nutrition Support

£30 / Month

I understand that lasting dietary and lifestyle changes don’t happen in the space of a few weeks. That’s why I offer an ongoing monthly programme which provides continued personalised contact to help you reach your health goals.

If you feel that you need a little extra support and accountability to keep you on track then my Monthly Support Programme is ideal. You can ‘dip in and out’ as and when you need it, maybe after a holiday or just when you feel that you are slipping back into old habits.

What’s Included

Weekly check-in via WhatsApp or email (usually on a Monday)

Personalised email or WhatsApp support providing advice and guidance when necessary 

Regular recipe updates

Meal and snack inspiration

Product / supplement suggestions

A monthly Zoom or telephone review (if required)

How To Sign Up

If you would like sign up please drop me an email or give me a call and I will get you back on track in no time!

Terms and Conditions

This product is only available for previous clients of Penarth Nutrition.

If it has been over 6 months since we first met and / or your health goals have changed we may need a review consultation which will be charged at £95.

The terms and conditions that were agreed at the time of your first consultation still apply.

Payment to be made by standing order or bank transfer on the same date each month.

The client may cancel at any time with no notice required.

All queries will be answered within 48 hours Monday – Friday