Nutrition Refresh

FOR PREVIOUS CLIENTS OF PENARTH NUTRITION

Have We Met Before?!!

Nutrition MOT - £80

ONE MONTH SUPPORTED PROGRAMME.

Do you have a new health focus?

Perhaps you now want to improve energy, manage weight or address digestive symptoms.

Do you feel like you need a revised nutrition plan and some new recipes to inspire you?

Are you are seeing a recurrence of old symptoms but are not sure why?

Has weight loss stalled and you need some support and accountability to get things back on track?

Have you established some good dietary routines and are now ready to take your nutrition to the next level?

Has it been a while since you have thought about your nutrition and you feel that you are slipping back into your old habits?

Whatever the issue please do get in touch – it would be great to hear from you!

REVISED NUTRITION PLAN  |  NEW RECIPES  |  LIFESTYLE ADVICE  |  UPDATED MEAL IDEAS

I am available for email or WhatsApp support for 30 days after the consultation
to answer any questions and make sure that you are back on track!

If you feel you that you need an ongoing monthly check in  -  we an arrange that too!


  • I’m so pleased I made that original appointment with you which set me on a different path. Most of my digestive problems have now been eliminated or significantly improved

    DIGESTIVE CLIENT

  • I really feel motivated and cannot stress enough the joy of NOT being pinned to " on a diet " and then "off a diet" and all the stress and heartache/ self-loathing that brings.

    WEIGHT LOSS CLIENT

  • Thank you so much Caren, the amount of content has been amazing & very interesting when backed up by all the medical info!

    Online course client

  • My sugar levels are down and I have lost another couple of pounds

    Weight loss client

  • I feel much happier with my body shape and I certainly feel more energized. Our food habits have completely transformed.

    Weight Loss Client

  • We had cakes in work today and I wasn't even tempted!

    WEIGHT LOSS CLIENT

  • All the guys who were sceptical about my appointment with you are now all gathering around to listen to your advice!

    GENERAL HEALTH CLIENT

  • The benefits were noticed within the first week of the improved diet and I felt an extra step up in my fitness and strength after visiting you.

    SPORTS NUTRITION CLIENT

  • Really insightful, enjoyable consultation with Penarth Nutrition today. Who'd have thought that I'd be excited by nutrition!

    GENERAL HEALTH CLIENT

  • I can't believe I’ve wasted all these years on low fat food that just makes you more hungry! It is a revelation to be honest!

    WEIGHT LOSS CLIENT

  • I really feel as though the changes to my diet have made a noticeable difference to my muscle strength which has resulted in an improvement in my performance on my bike.

    SPORTS NUTRITION CLIENT

  • Day 7 tomorrow and feeling good, much less bloated and really can't believe that I'm not looking for food in-between meals.

    WEIGHT LOSS CLIENT

 

APPOINTMENTS AVAILABLE AT:

PENARTH PHYSIOTHERAPY PRACTICE (PPP)
145 Windsor Road
Penarth
CF64 1JF

APPOINTMENTS ALSO AVAILABLE AT:

WEST QUAY MEDICAL CENTRE
Hood Road
Barry
CF62 5QN

Contact Me

18 VICTORIA ROAD
PENARTH
CF64 3EF
TEL: 07999552473
EMAIL: CAREN@PENARTHNUTRITION.CO.UK