posted on Sunday, 30 December 2018

Soup

LET’S TALK ABOUT SOUP!

Now is the time to get chopping and make some soup – here is why :-

NUTRITIOUS

Of course this would be my number one reason! A bowl of homemade soup is a great way to get m

posted on Wednesday, 21 November 2018

Comfort Eating Part 2

HOW TO WARD OFF THOSE WINTER CRAVINGS

As I discussed in my previous post some people have a tendency to eat more during the colder months and it is common to have a craving for carbohydrate rich ‘comfort foods’. This ca

posted on Tuesday, 10 January 2017

Test Page 1



posted on Wednesday, 03 February 2016

Support Your Immune System When Exercising

If you are someone who exercises on a regular basis, well done! But - are you looking after your immune system?

Moderate and regular exercise has been found to have a beneficial impact on our immunity. However, prolonged and in

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APPOINTMENTS AVAILABLE AT:

PENARTH PHYSIOTHERAPY PRACTICE (PPP)
145 Windsor Road
Penarth
CF64 1JF

APPOINTMENTS ALSO AVAILABLE AT:

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Hood Road
Barry
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CF64 3EF
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