Tel: 02920 700153 - Mob: 07999 552473 - e-mail: caren@penarthnutrition.co.uk
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BSc in Nutritional Medicine -University of West London
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Diploma in Nutritional Therapy - Stonebridge College
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Member of the British Association for Applied Nutrition and Nutritional Therapy (BANT)
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Registered with the Complementary and Natural Healthcare Council (CNHC)
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I am passionate about the benefits that a healthy diet can have on your life and truly believe that everyone can gain health improvements from eating nutritious food. Having said that, following a nutritional therapy programme does not mean that you have to cut out all the foods you enjoy. It's about making simple, practical changes that become a way of life and give your body the nutrients that it needs to thrive. I will work with you to develop a realistic programme that will help you reach health goals. The approach is personal and tailored to your specific needs and adjusted to your environment.
My degree involved six years of study into Nutrition Medicine which is a science-based field of health care. The qualification focused on a functional medicine approach to nutrition and the therapy that I practice addresses the importance of individual variations in metabolic function that derive from genetic and environmental differences. I have extensive experience and training in clinical practice and deal with the primary prevention and underlying causes of symptoms. Only nutritional therapists and some dietitians are trained in clinical practice to give one-on-one personal health advice.
I am consistently improving my education by attending training programmes, seminars and conferences to keep up to date with the latest trends and research on health and well-being.
Professional Development