Penarth nutrition

Everyone's Nutritional
Needs Are Different

 

 

What is Nutritional Therapy?

NUTRITIONAL THERAPY APPLIES THE PRINCIPLES DERIVED FROM CURRENT
SCIENTIFIC RESEARCH TO PROMOTE OPTIMAL HEALTH AND WELL BEING.


It can identify potential nutritional imbalances and demonstrate how these contribute to symptoms.
This approach allows the practitioner to work with the patient and enable them to make informed
dietary choices that will help towards maintaining health.

But the most important aspect is:

It's all about you!


Individuality is a very important aspect of Nutritional Therapy. Everyone’s nutritional requirements are different -
we are all unique and as we pass through the various stages of our lives our dietary needs will change. Factors such as our genes,
lifestyle, exercise levels, illnesses and stresses and strains all impact on the nutritional requirements of our body.

Nutritional therapy recognises this and tailors a programme for each individual, consisting of
dietary and lifestyle changes designed to promote optimum health.


NUTRITIONAL THERAPY IS NOT A REPLACEMENT FOR MEDICAL ADVICE.
IT IS A COMPLEMENTARY THERAPY AND IS DESIGNED TO WORK ALONGSIDE YOUR EXISTING HEALTH CARE REGIME.


“He that takes medicine and neglects diet, wastes the skill of the physician"
Chinese Proverb

 

  • We had cakes in work today and I wasn't even tempted!

    30 DAY WEIGHT LOSS CLIENT

  • All the guys who were sceptical about my appointment with you are now all gathering around to listen to your advice!

    GENERAL HEALTH CLIENT

  • The benefits were noticed within the first week of the improved diet and I felt an extra step up in my fitness and strength after visiting you.

    SPORTS NUTRITION CLIENT

  • Really insightful, enjoyable consultation with Penarth Nutrition today. Who'd have thought that I'd be excited by nutrition!

    GENERAL HEALTH CLIENT

  • I can't believe I’ve wasted all these years on low fat food that just makes you more hungry! It is a revelation to be honest!

    30 DAY WEIGHT LOSS CLIENT

  • I really feel as though the changes to my diet have made a noticeable difference to my muscle strength which has resulted in an improvement in my performance on my bike.

    SPORTS NUTRITION CLIENT

  • Day 7 tomorrow and feeling good, much less bloated and really can't believe that I'm not looking for food in-between meals.

    30 DAY WEIGHT LOSS CLIENT

TUESDAY AND THURSDAY APPOINTMENTS AVAILABLE AT:

PENARTH PHYSIOTHERAPY PRACTICE (PPP)
145 Windsor Road
Penarth
CF64 1JF

APPOINTMENTS ALSO AVAILABLE AT:

JOHN BRUNO TOTAL TRAINING
87 Glebe Street
Penarth
CF64 1EF

Contact Me

18 VICTORIA ROAD
PENARTH
CF64 3EF
TEL: 07999552473
EMAIL: CAREN@PENARTHNUTRITION.CO.UK