Penarth nutrition

Qualified in Nutritional
Medicine and Therapy

 

 

About Me

I LOVE MY JOB AS A NUTRITIONAL THERAPIST AND IT IS INCREDIBLY REWARDING
TO SEE HOW MY CLIENTS' HEALTH CAN BE IMPROVED JUST BY A CHANGE TO THEIR DIET.


I have always loved food and cooking but I became more interested in how diet could influence
health over fourteen years ago when I was diagnosed with a spinal cord tumour.

The NHS doctors and surgeons were amazing and I was determined to do everything I could to recover quickly.
I Googled ‘food and health’ and was completely overwhelmed by the amount of information available,
the library was full of books on weight loss and the NHS advised me to consume ‘a healthy diet’.

I did my best in the circumstances, I recovered from the surgery and radiotherapy and, with the help of my family,
I set about getting myself as fit as I could.

It was this experience that inspired me to study nutrition and so I completed a diploma course followed by a
degree in Nutritional Medicine with University of West London.

I am now fully immersed in the world of nutrition!

 

Professional

MY DEGREE INVOLVED SIX YEARS OF STUDY
INTO NUTRITION MEDICINE.


Nutrition Medicine is a science-based field of health care.
The qualification focused on a functional medicine approach to nutrition and the therapy that
I practice addresses the importance of individual variations in metabolic function that derive from genetic
and environmental differences. I have extensive experience and training in clinical practice and deal with the
primary prevention and underlying causes of symptoms. Only nutritional therapists
and some dietitians are trained in clinical practice to give one-on-one personal health advice.

I am consistently improving my education by attending training programmes,
seminars and conferences to keep up to date with the latest trends and research on health and well-being.

 

Qualifications

BSc NUTRITIONAL MEDICINE - University of West London
DIPLOMA NUTRITIONAL THERAPY - Stonebridge College

Member of the British Association for Applied Nutrition and Nutritional Therapy (BANT)
Registered with the Complementary and Natural Healthcare Council (CNHC)

 

  • We had cakes in work today and I wasn't even tempted!

    30 DAY WEIGHT LOSS CLIENT

  • All the guys who were sceptical about my appointment with you are now all gathering around to listen to your advice!

    GENERAL HEALTH CLIENT

  • The benefits were noticed within the first week of the improved diet and I felt an extra step up in my fitness and strength after visiting you.

    SPORTS NUTRITION CLIENT

  • Really insightful, enjoyable consultation with Penarth Nutrition today. Who'd have thought that I'd be excited by nutrition!

    GENERAL HEALTH CLIENT

  • I can't believe I’ve wasted all these years on low fat food that just makes you more hungry! It is a revelation to be honest!

    30 DAY WEIGHT LOSS CLIENT

  • I really feel as though the changes to my diet have made a noticeable difference to my muscle strength which has resulted in an improvement in my performance on my bike.

    SPORTS NUTRITION CLIENT

  • Day 7 tomorrow and feeling good, much less bloated and really can't believe that I'm not looking for food in-between meals.

    30 DAY WEIGHT LOSS CLIENT

TUESDAY AND THURSDAY APPOINTMENTS AVAILABLE AT:

PENARTH PHYSIOTHERAPY PRACTICE (PPP)
145 Windsor Road
Penarth
CF64 1JF

APPOINTMENTS ALSO AVAILABLE AT:

JOHN BRUNO TOTAL TRAINING
87 Glebe Street
Penarth
CF64 1EF

Contact Me

18 VICTORIA ROAD
PENARTH
CF64 3EF
TEL: 07999552473
EMAIL: CAREN@PENARTHNUTRITION.CO.UK