Penarth nutrition

An Insight into the
World of Nutrition

 

The Daily Struggles of a Nutritionist!!

People always tell me what they eat

To be honest I’m not really interested in what you have eaten unless you are a client, or a family member, or a friend, or a colleague, or you have eaten something interesting – OK so I am interested in what everyone eats!

My kids are embarrassed at Halloween

I am ‘that Mum’ who hands out satsumas and apples

I take photos of every meal

- and sometimes of other people’s meals if they look nice

My supplement cupboard is too full!

Yes, I have a whole cupboard full of supplements and I test them out on my family and friends!!

Ordering food

If I’m out for a meal with you – I don’t care what you order. I just want to have a nice evening!

I’m a bit too comfortable talking about poo

Yes - I discuss it every day but I do realise it is a bit weird!

I often feel the need for a rant

At the TV – ‘our chocolate is now much healthier because we have reduced the cacao and added more milk’ – seriously?

In a supermarket – well done Tesco you have taken away the fresh fish counter so there is more room to sell coke

At magazines – ‘diet tips to get you beach body ready in 7 days’ – errr no

Telling my kids that I’ve made a cake

They don’t say “yay great” they say “what’s the secret ingredient this time” (it could be beetroot, chickpeas, courgette or beans!)

I love my job

I know it’s easy to say but I really do!

 

If you would like to talk to me about how I can help you to improve your diet, please get in touch – I’m always happy to chat!

Contact Me

APPOINTMENTS AVAILABLE AT:

PENARTH PHYSIOTHERAPY PRACTICE (PPP)
145 Windsor Road
Penarth
CF64 1JF

APPOINTMENTS ALSO AVAILABLE AT:

WEST QUAY MEDICAL CENTRE
Hood Road
Barry
CF62 5QN

Contact Me

18 VICTORIA ROAD
PENARTH
CF64 3EF
TEL: 07999552473
EMAIL: CAREN@PENARTHNUTRITION.CO.UK